Slimming World Meals

Moroccan orange and cous-cous salad

Green free

175g cous-cous
1 bunch spring onions, trimmed and chopped finely
1 small green pepper, deseeded and chopped
10cm piece cucumber, chopped
175g can chick peas, rinsed and drained
2 oranges
salt and pepper
lettuce leaves to serve
fresh mint sprigs to gamish

Finely grated rind of an orange
1 tbsp chopped fresh mint
150ml low fat natual yogurt

Put the cous-cous into a bowl and cover with boiling water. Leave it to soak for 15 mins to swell the grains, then stir with a fork to seperate them.

Add the spring onion and green pepper and season well with salt and pepper.

To make the dressing, mix together the orange rind, mint and low fat yogurt. Pour

over the cous-cous mixture and stir well

Remove the pith and peel from the oranges. Cut them into segments, removing all the membrane.

Arrange the lettuce leaves on a serving plate. Pile on the cous-cous and arrange the orange segments on top. Garnish with sprigs of mint and serve.

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