Fish

Goan fish curry
1. 

2 tsp coriander seeds
Half tsp cumin seeds
1 dried red chilli
olive oil
1 onion, halved and sliced
root ginger a small piece, finely grated
2 garlic cloves, crushed
Half tsp turmeric
400ml tin coconut milk
1 tsp tamarind paste
1-2 green chillies, finely sliced
300g firm white fish cut into chunks
steamed rice to serve

Toast the seeds and dried red chilli, then grind in a pestle and mortar or spice grinder. Heat a little oil in a pan and cook the onion with a big pinch of salt until soft and golden. Add the ginger, garlic, turmeric and ground spices and fry for 1 minute. Add the coconut, tamarind and green chillies and simmer for 5 minutes. Add the fish and cook for 3-4 minutes until just cooked. Serve with rice.

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